10 Powerful Ways to Master Self-Discipline & Lead a Happier LifeLike everything else that brings progress, the greatest struggle is always within ourselves. That's why you need to learn self-discipline.
ByDeep Patel•Originally published
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It may be hard to believe when you're facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier.
People with a higher degree ofself-controlspend less time debating whether to indulge in behaviors that are detrimental to their health, and are able to make positive decisions more easily. They don't let impulses or feelings dictate their choices. Instead, they make level-headed decisions. As a result, they tend to feel more satisfied with their lives.
There are things you can do to learn self-discipline and gain the willpower to live a happier life. If you are looking to take control of your habits and choices, here are the 10 most powerful things you can do to master self-discipline.
