Struggling to Focus? Here's Advice From World-Renowned Brain Coach Jim KwikHint: remove this one word from your vocabulary.
ByJason Feifer•Originally published
This story appears in theJune 2021issue of雷竞技手机版.Subscribe »
Focusbegins in the morning, Kwik says. And most entrepreneurs destroy it by reaching for their phones.
"When you wake up, you're in this relaxed state of awareness — it's the most relaxed you'll feel the entire day," he says. "When you pick up your device, you're rewiring your brain for two things — fordistraction, and then something even worse, reaction."