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3 Keys to Overcome Stress and Achieve More SuccessPractical solutions for a more productive you.

ByMatt Fore

Opinions expressed by Entrepreneur contributors are their own.

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You don't have to be a psychologist to know your emotional health is directly related to your success. It affects your ability to cope, think rationally, problem-solve and maintain healthy business and personal relationships.

担心和overwhelm of daily life, on the other hand, can hold you captive to patterns of thought that can limit your capacity to grow, accomplish your entrepreneurial goals and even think freely.

The good news is, you have more control over your emotional wellbeing than you may realize. Just as a captor has the keys to the prison gate, you have access to practical keys that can liberate you from the emotional bondage that keeps you in check.

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