Escape Your Head: How Overthinking Can Injure Entrepreneurs in 2023
Negative thought loops derailing your workday? Her are four easy tips for quieting a busy mind.
It's hard not to find yourself chronically overthinking. We worry about our health, our finances and our future. We can easily slide down the slippery slope of trying to deliberate ourselves into a better situation.
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But according to clinical psychologist Helen Odessky, that couldn't be more counterproductive. As she told theHeadspaceblog:
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