3方法减轻Deprivatio睡眠的影响nIn this video, Ben Angel shows you how to mitigate the negative effects of sleep deprivation.

ByBen Angel

Sleep deprivation can be a huge impediment to productivity. But the good news is that it's possible to work around it.

In this video, Ben Angel discusses three little-known causes of sleep loss and offers several techniques to mitigate the negative effects of sleep deprivation.

Find Out Why You Can't Focus -Try The FREE Quiz Now!(only available for a limited time) And be sure to grab a copy of Ben's award-winning book,Unstoppable, which has been read by more than 70,000 people worldwide.

Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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