Healthy Habits

Health & Wellness

4 Key Lessons From My Time With Deepak Chopra

Walking barefoot outside might help you fight off illness.

Living

7 Strategies to Make Your New Habits Stick

Starting multiple habits can generate momentum and increase your health benefits.

Living

8 Things Entrepreneurs Need to Do Daily to Care for Themselves

If you want to succeed in business, you first have to succeed in life.

Business News

Attention Binge-Watchers: Watching Too Much TV Could Potentially Kill You

The next time you marathon-watch 'Orange Is the New Black,' do your body a favor -- get up and shake a leg.

Culture

2成分构成一个健康的公司Winning Formula

Healthy employees plus a healthy workplace equals a healthy bottom line.

Lifestyle

Busting The Business Stress With Yoga

Entrepreneurs share what yoga means to them.

Lifestyle

Why Healthy Living Makes Better Startup Founders

Only when your body is healthy, your mind can be healthy.

Productivity

Why You Should Start Taking a Proper Lunch Break

Do you typically scarf something down while hunched over your desk? It's killing your productivity.

Leadership

Want to Improve Your Decision-Making? Shut up for 10 days.

Insight meditation, also known as vipassana, is a method handed down by the Buddha himself.

Living

Breaking These 13 Bad Habits Will Make You Happier

Your habits determine your happiness, research shows, so you'd better make sure your habits are good ones. Here is a list of behaviors to avoid if you hope to be happy.

Franchise

Chick-fil-A Just Swapped This 49-Year-Old Menu Item for a Kale Salad

Reactions on social media are mixed.

Entrepreneurs

Health Conscious Startup Raw ME: Founder Layla Al-Dorani Wants You To Feel Better

Founder Layla Al-Dorani talks about Raw ME, the 100% Qatari-owned startup and recognizing the gap in the market when it came to readymade healthy products.

Franchise

Why Fresh Fruits and Veggies Means Healthy Profits for Fast Food

Tastes have changed, and fast casual restaurants are catching up.

Health & Wellness

Why Entrepreneurs Should Never Feel Guilty for Sleeping (Infographic)

Don't compare your sleep routine with others. Instead, find one that fits your personal needs.

Health & Wellness

How to Maintain a Healthy Lifestyle While Chowing Down at Lunch Meetings

Ever considered hitting the pavement with your colleagues to 'run through' some of your agenda?