Mindfulness

Living

Embrace the Superpower of Simplicity

Life has gotten far too complicated. Let's celebrate ways to make it simpler.

Living

Why You Should Stop Meditating and Focus on Your Intentions

Mindful practices and meditation are very 'in' right now, but just how useful are they in business?

领导

How CeCe Morken Drew Upon Her 35-Year Career to Guide Headspace Through the Pandemic

Eleven leadership lessons from the CEO of the leading mindfulness and meditation app.

Business News

Alex Trebek Taught Us to Choose Presence Over Judgment

In his 36 years of hosting 'Jeopardy!' I only heard the iconic game show host pass judgment once. His greatest gift was helping others to feel present in the moment, and we could learn a lot from that now.

Growing a Business

Entrepreneurs With This Mindset Are Most Likely to Succeed

Are you wondering how to thrive in business? The answer is already within you.

Productivity

Stop Focusing on Productivity and Save More Time

If you're constantly afraid you're wasting time, you probably are.

Living

How to Transform Your Daily Shower Into a Mindful Experience

Instead of rushing through your daily shower, use this routine to lower your stress, renew your energy and increase your productivity.

Lifestyle

A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin)

Think of mindfulness meditation as a brain gym. It is literally training your brain to be in the present moment, by focusing on your anchor point, which, for most people, is their breath.

Thought Leaders

What Every Entrepreneur Can Gain From Mindfulness

These six effects are only a few of the benefits that come with mindfulness meditation.

Starting a Business

Want To Start a Business This Year? Here Are 2 Keys to Success

Get your mind right.

领导

Simple Techniques to Be More Mindful

Get past the word's new-age baggage and embrace the immediate benefits "being present"...presents.

Making a Change

Achieve 'Superhuman' Success By Investing in Your Mental and Physical Health This Year

This bundle gives you lifetime subscriptions to apps related to fitness, language learning, mindfulness, and more.

Health & Wellness

It's Time for Startup Culture to Talk About Mental Health

Entrepreneurs don't talk enough about mental health. This is the year we should change that.

领导

How to Cultivate Humility as an Entrepreneur (and Why You Should)

Learn to set aside your ego to make room for better health and wealth.