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How to Support Your Employees Even When You're SwampedManaging your own startup stress while guiding team members isn't an easy feat. Here's how to keep them working efficiently without losing focus on your own tasks.

ByJohn Boitnott•

Opinions expressed by Entrepreneur contributors are their own.

Feeling swamped? It's not just you. According toThe American Institute of Stress, 80% of workers feel stressed on the job, and 75% believe they're under more stress today than their counterparts were a generation ago.

作为一名经理,it can be even harder tomanage stress. That's because you're not just carrying the weight of your responsibilities — you also have a responsibility to support your team.

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