Health and Wellness: Page 10
They Say Remote Work Is Bad For Employees, But Most Research Suggests Otherwise — A Behavioral Economist Explains.
The trouble with this stance is it decries the negative impact of remote and hybrid work on wellbeing, yet glosses over the damage to wellbeing caused by the alternative, namely office-centric work.
What Millennial and Gen-Z Workers Are Looking for From Employers
For the Millennial and Gen-Z workforce, mental health is of the utmost importance.
Online Fitness Expert Offers 6 Tips To Improve Black Entrepreneurs' Health
According to Funk Roberts, a healthy lifestyle, body, and mind are essential in everyone's life
6 Ways to Keep Your Staff Feeling Happy and Supported
Happier people in the office bring higher profits overall.
创始人,Are You Burning Out? Try These 3 Strategies.
Every founder experiences burnout at some point. Here are three unique tips to help them cope.
How Remote Care Combats the Medical-Staff Burnout Crisis
Telemedicine is helping to battle the post-pandemic medical staffing crisis.
Women Are Leaving the Workforce Because of This Overlooked Issue. Here's How Companies Can Support Them.
Learn how companies can better support their menopausal employees with these six strategies.
Putting Mental Health On The Table with Skull and Cakebones
For most business owners, your business is you—and you are your business. With identities intertwined in business plans and goals, setting boundaries between your work and personal life is a challenge.
How to Short-Circuit Anxiety (and Even Use It to Your Advantage)
From "road mapping" moments of stress to mindfully altering focus, methods of tempering this all-too-common and corrosive characteristic of high-flyers.
Six Ways To Manage Loneliness As An Entrepreneur
Ultimately, keeping yourself happy and fulfilled will help you to sustain your passion and energy for your business, and steer it to success.
Entrepreneurs Could Be at a Higher Risk for Suicide. A Psychologist Explains Why.
Entrepreneurs face a higher risk for suicidal thoughts. We need to talk about it.
The 10 Warning Signs of Employee Burnout and How to Handle It
Employees are more stressed and anxious than ever. How can employers help staffers cope to mitigate potential burnout?
7 Underestimated Mantras to Live By and Avoid Work Burnout
As much as we dislike it or try to deny it, our emotions do affect our work. Avoiding this truth leads to self-sabotage and burnout, so here's how to stop it.
9 Ways To Make 'Superhuman Focus' Work For You
In this video, Ben Angel shows you how to improve your focus and do more with your time.
5 Practical Strategies Founders Can Use to Improve Their Mental Health
Supporting your mental health is one of the most important investments you can make in your company. If you're unsure where to begin, choose one of these strategies and focus on implementing it in your everyday life.