Health and Wellness

Living

3 Unexpected Ways to Improve Your Focus and Help Boost Your Energy

In this video, Ben Angel shows you tools for improving your focus.

领导

5 Ways to Let Go of Stress and Enjoy Your Work

Here are five things you can do to overcome any stress that comes your way and start enjoying what you do.

Thought Leaders

6 Things I'd Tell My 20-Year-Old Entrepreneur Self

Rather than lamenting about getting older, we should celebrate the fact that with age comes wisdom.

Thought Leaders

Workplace Wellness Isn't Just for Big Corporations. Here's How Small Businesses Can Build a Culture of Health.

Naps, salads, open dialogue and leading by example are great places to start, says a leading workplace wellness researcher

Living

3 Stress-Busting Biohacks to Help You Focus

Try these 3 simple and little-known biohacks for managing stress.

Health & Wellness

They Say Remote Work Is Bad For Employees, But Most Research Suggests Otherwise — A Behavioral Economist Explains.

The trouble with this stance is it decries the negative impact of remote and hybrid work on wellbeing, yet glosses over the damage to wellbeing caused by the alternative, namely office-centric work.

领导

What Millennial and Gen-Z Workers Are Looking for From Employers

For the Millennial and Gen-Z workforce, mental health is of the utmost importance.

Lifestyle

Online Fitness Expert Offers 6 Tips To Improve Black Entrepreneurs' Health

According to Funk Roberts, a healthy lifestyle, body, and mind are essential in everyone's life

领导

6 Ways to Keep Your Staff Feeling Happy and Supported

Happier people in the office bring higher profits overall.

Thought Leaders

创始人,Are You Burning Out? Try These 3 Strategies.

Every founder experiences burnout at some point. Here are three unique tips to help them cope.

Science & Technology

How Remote Care Combats the Medical-Staff Burnout Crisis

Telemedicine is helping to battle the post-pandemic medical staffing crisis.

领导

Women Are Leaving the Workforce Because of This Overlooked Issue. Here's How Companies Can Support Them.

Learn how companies can better support their menopausal employees with these six strategies.

Health & Wellness

Putting Mental Health On The Table with Skull and Cakebones

For most business owners, your business is you—and you are your business. With identities intertwined in business plans and goals, setting boundaries between your work and personal life is a challenge.

Growing a Business

How to Short-Circuit Anxiety (and Even Use It to Your Advantage)

From "road mapping" moments of stress to mindfully altering focus, methods of tempering this all-too-common and corrosive characteristic of high-flyers.

Entrepreneurs

Six Ways To Manage Loneliness As An Entrepreneur

Ultimately, keeping yourself happy and fulfilled will help you to sustain your passion and energy for your business, and steer it to success.