Health and Wellness: Page 8
How a Doctor Began a Wellness Company Focused On Healthier, Hydrated Air
Dr. Hyung Joo Kim founded Carepod which continues to advocate for healthier living through clean, hydrated air
Deepak Chopra Invites Everyone Into His Metaverse Home
The meditation marvel has brought his friend and CEO of the Chopra Foundation, Poonacha Machaiah, into the fold to build a digital oasis of caring and compassion.
Why Giving Back Is Good for You and Your Business This Season (and All Year Long)
Acts of service stave off loneliness, improve mental health and team morale.
The Truth Behind The Holiday Slowdown and How to Avoid It
It's the most wonderful time of the year… when everyone slows down and stops replying to your emails. Want to know the truth about the Christmas slowdown? It's just another collective agreement!
The Truth About Loneliness During the Holidays and 5 Tips For Coping
Feeling lonely is a common part of the entrepreneur and human experience, but that doesn't make loneliness easier to handle.
How To Be Persuasive With Your Body Language
Whether we realize it or not, we all try to be persuasive. Follow these four body language hacks to be more persuasive.
3 Tips for Delivering Your Best Work When You Feel Burned Out
Tried and true strategies for avoiding total burnout while optimizing your overall output.
Why Mental Health and Well-Being Should Be Your Top Recruitment and Retention Priority
Today's employees are seeking understanding, support and flexibility within their roles — and they will leave employers who don't give it to them. Here's what business owners and entrepreneurs need to know.
Entrepreneurs Are Struggling With Mental Illness. Here are 5 Ways to Manage Your Mental Health As An Entrepreneur
As an entrepreneur, you are constantly under pressure to perform, meet deadlines and deliver results. And if you are not careful, it can affect your mental health.
5 Nighttime Routines That Help You Relax, Sleep Well and Feel Energized in the Morning
There's a lot of advice for what to do to sleep well, but the bottom line is you have to listen to your body to know what's best. Follow these strategies for an optimal nighttime routine.
Is Your Professional Life Dominating Your Personal Life? Here's What It Really Takes to Change That.
It's easy to lose perspective in your professional life. We should never forget that life is about balance and what we do outside of work is often far more important that what we do when we're at work.
How a Positive Mindset Can Transform Your Life
Life is full of setbacks, so why not give up? Because anything is possible with the right mindset.
8 Best Health and Wellness Podcasts to Learn the Latest Science in Nutrition, Fitness and Mental Wellness
These podcasts offer the latest tips to help us eat better, exercise smarter, be happier and live a more optimal life.
四种方法高度年代uccessful People Handle Tough Times and Get Back on Track
We all have times we struggle with stress, doubt, uncertainty, failure and challenges — even the most successful entrepreneurs. Here's how to push your productivity in the right direction after getting knocked down.
Are You Burnt Out or at Capacity?
The founder and CEO of Luminary shares how her global professional education and networking platform is helping women address the systemic challenges impacting women across all industries and sectors.